Breathe Better.

Discover What's Possible.

Apply for 3 FREE Breathing Sessions using the Oxygen Advantage® Method

Apply Here

I'm looking for three people to participate in a complimentary series of three private breathing sessions as I complete my Oxygen Advantage® Advanced Instructor certification.

Fill Out The Short Application Here

Whether you're an athlete looking to improve your performance, a professional wanting to feel more focused and less stressed, or simply someone curious about how your breathing might be affecting how you feel, this is an opportunity to explore what's possible when you learn to work with your breath.

Oxygen Advantage® is a breathing method that uses practical breathing techniques and exercises to help you develop greater awareness of your breathing, improve breathing efficiency, and explore how your breathing can support physical performance and everyday life.

Your breathing influences how you respond to physical demands, how you experience exercise, and how you navigate moments of stress. Learning to work with your breathing can give you another tool to support your body, build awareness, and work toward your personal goals.

What Is Oxygen Advantage®?

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Who Is This For?

You don't need to be an athlete or have a breathing problem to benefit from exploring your breathing.

These sessions may be a good fit if you want to:

Improve your athletic performance by exploring breathing techniques relevant to exercise, endurance, and recovery.

Feel more focused and capable at work by developing greater awareness of your breathing during demanding moments.

Build healthier breathing habits and become more aware of patterns like mouth breathing or frequent sighing.

Feel more comfortable in your body and understand how your breathing relates to your everyday experiences.

Explore what's possible when you make your breathing an intentional part of your health and performance.

Apply Here

You'll receive three private breathing sessions tailored to your individual goals.

Together, we'll explore your current breathing patterns, work with appropriate Oxygen Advantage® techniques, and identify practices you can incorporate into your daily life.

You'll also have the opportunity to observe changes in your breathing and progress toward your goals throughout the process.

What's Included?

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I'm selecting three people who are curious, motivated, and ready to engage with the process.

I'm looking for people who can commit to all three sessions (1 per week consecutively), are willing to practice between sessions, and have a goal they'd genuinely like to work toward.

In exchange for these complimentary sessions, you'll be participating in a case study as I complete my advanced instructor certification. There are no guaranteed outcomes, and participation does not require you to provide a public testimonial, although it is greatly appreciated!

Who Am I Looking For?

Apply Here

Ready to Explore Your Breathing?

If you're curious about what your breathing could make possible for you, I'd love to hear from you.


Complete the short application below to tell me a little about yourself and what you'd like to work toward.

I'll review the applications and select three participants.

Fill Out The Short Application Here

  • Francesca

    Breakthrough Breathwork

    Despite my personal obstacles, I felt the dramatic effects of deep relaxation, and during a really stressful time, these sessions helped me return to my body as a safe place to be, which was an incredible gift.

  • Lusia

    Corporate Wellness

    Annalise is a ray of sunshine! She is calm, accepting, understanding, and incredibly knowledgeable. Our session with her was so relaxing that the only challenge was not dozing off! It was also very insightful, and we walked away with useful tools to bring into our busy lives.

  • Dane

    Breathing Recovery

    Annelise helped me learn to take back control of my life. I was nervous at first, but after taking a few classes, I realized how important your own breath is; specifically how it affects your anxiety.

  • Vicki

    Breakthrough Breathwork

    Annelise guided me through an amazing journey of total focus on my breath.  It truly was the first time, where I didn't have a hundred thoughts going on at the same time in my mind. I was completely present with no other thoughts other than my breath.

  • Sharon

    Corporate Wellness

    I thoroughly enjoyed the wellness workshop I attended with Annelise. I learned a lot about how healthy breathing can benefit our daily lives and ways to reduce stress and increase mindfulness. I am looking forward to using the techniques I learned in my both my work and personal life.