Golden Birthday Offer
I’m turning 30 on September 30th, and I’m celebrating by giving people the chance to experience my functional breathing work at a seriously discounted rate
so that you can become UNSTOPPABLE!!!
Offer expires 10/7/26
I’m opening 3 spots for the Golden Birthday Offer:
3 private breathing sessions for just $30 each + a free bonus call
what is functional breathing?
Breathing is something you do thousands of times a day, but most of us were never taught how to breathe well.
Functional breathing is about making your everyday breathing more efficient and better matched to what your body actually needs (the metabolic need at any given time).
That means learning to breathe light, slow, low, and through your nose when appropriate, while improving the way your breathing responds to rest, movement, exercise, stress, and sleep.
Instead of only using breathing exercises to feel better in the moment, we work on the patterns you use all day long so that more functional breathing can become your new normal.
Together, we'll look at how you're breathing, identify what may be getting in the way, and give you practical tools to retrain those patterns.
The goal: breathing that supports you rather than something you constantly have to think about.
Do you find it hard to breathe through your nose while exercising? This alone is a sign that you’d benefit from this kind of work.
Even professional athletes benefit from breathing retraining.
Your Golden Birthday Package includes
3 virtual private 60-minute functional breathing sessions
FREE 4th follow-up call to review your progress and next steps
Personalized breathing exercises based on your needs so that what you practice actually helps YOU
Recorded audio practices to use between sessions so that you can build more comfortable, efficient breathing patterns with ease
Progress tracking throughout our work together so you can see the progress alongside feeling it
25% off up to 3 additional sessions if you'd like to continue
Normally $450 for 3 sessions
Golden Birthday price: $90
Only 3 spots available
Offer Expires October 7
This is for you if you
Often breathe through your mouth or your breathing feels heavy, fast, or effortful
Get out of breath more easily than you'd like
Often feel like you need to take a big breath or sigh
Snore or have trouble breathing comfortably through your nose
Wake up feeling like your body is already “on”
Notice your breathing changes when you're stressed or overwhelmed
Want to understand your breathing instead of constantly thinking about it
Imagine...
Moving through your day with breathing that feels easy and natural
Being able to breathe comfortably through your nose more often
Moving your body without feeling like your breathing is working against you
Knowing how to respond when your breathing starts to change
Feeling more comfortable and confident in your body
Having tools you actually know how to use when you need them.
Sleeping more comfortably and waking up feeling settled and rested
Feeling less preoccupied with your breathing because you understand what's happening
Trust that your breathing has got you
Having a greater sense of calm and control in your body
Feeling like you have more capacity for the things you actually want to do.
Your first session will include an assessment of your current breathing patterns and a baseline so we can understand where you're starting.
Sessions two & three, we'll work together on exercises and everyday strategies tailored to your breathing. You'll have recordings to practice with between sessions, and we'll track your progress throughout the sessions.
During the free bonus call, we’ll review progress and next steps to ensure integration into day-to-day life.
What we'll work on
Depending on what you need, we may work on things like:
• Nasal breathing
• Breathing volume and rate
• CO₂ tolerance
• Breathing during movement and exercise
• Recovery breathing
• Resting breathing patterns
• Sleep and nighttime breathing habits
• Breathing-related lifestyle factors
By the end of our work together, you'll have
A better understanding of your own breathing patterns
A personalized set of exercises to continue practicing
Tools you can use during everyday life, exercise, and stressful moments
A way to track changes in your breathing and symptoms
A clearer idea of what your breathing needs going forward
What becomes possible when Your breathing starts working for you
More energy for your day
More ease in your body
More confidence in movement
More presence
More space to focus on the things you love
More capacity to actually enjoy your life
What more is possible?
You don't have to spend your life thinking about your breathing.
When your breathing becomes more functional, you can start to create more space for the rest of your life.
You might notice that breathing feels easier. Movement feels more comfortable. You understand your body's signals better. You have tools to work with your breathing when things change.
And maybe, over time, you simply find yourself thinking about your breathing less.
Because your body knows what to do.
More ease. More capacity. More confidence in your body. More room to enjoy your life.
Interested? Claim your spot now!
Feel free to schedule a complimentary consultation as well if you have questions!
Let’s be unstoppable!
A few client wins:
Dane is now able to recognize when panic attacks are coming on and use breathing to stop them from fully forming. His anxiety lessened noticeably after working together.
Tim used breathing exercises when he felt a craving to hit his vape and experienced a significant drop in usage as well as less snoring. He also biked 33 miles solely breathing through his nose for the first time ever!
Sean gained an incredible awareness of his breathing which helped him reduce moments of heavy breathing and nasal breathe while exercising.
I went from daily steroid inhalers and an inability to take a full breath, to taking no daily medication & only using my emergency inhaler a number of times in the last 6 years. I also went from debilitating anxiety to now only experiencing a healthy human amount of it on occasion.